Today was my little sister's last day of vacation in Michigan and my cue that the holidays are officially over. It's time to put away the Christmas decorations, register for Winter classes and get to work on this house! Having Mickey home is always super exciting and fun and things just seem more complete with her in the house. And then all of a sudden a few days into our time together, we manage to revert back to that magical period in our lives when we were teenagers in our parents house trying to murder each other with verbal assaults and death stares. Our visits wouldn't be complete without this mini hate fest and we always pop right back into loving each other without skipping a beat but we always manage to fit all the experiences of having a sister into whatever time we are given. I still would rather have her in MI but we'll be in Boston for Easter and that's not long at all.
After dropping her off at the airport I wasted no time jump starting my best year ever by karate chopping my to do list to pieces. I registered for the Winter semester with two management classes and a math class (pending a placement exam) that are sure to keep me busy. Next was an adaptive yoga class at Rising Sun that took me up 10 notches on the Betty scale, took a break for pork chops with the husband and ran back out for my first run of the new program. Now I'm organizing my invite list for Sunday's candle party and then it's bed time.
The yoga class was amazing. Every time I go to a class it feels like I'm closer to being myself, or at least like the person that isn't clouded up with worries, things to do and baggage from the past that you don't really remember but for some reason the bad energy has been floating around in your body causing trouble. Clearing your head and focusing on your body can do wonders. But of course, I was caught up the momentum of the day and made a terrible decision by eating pork chops and then going for a run outside. I was so thirsty but thought, "hey, I'll just drink extra water when I get back home and I'll be fine". So dumb! I was cramping up, instantly sweating like a maniac and then I got super nauseous and called it quits after .6 miles. Boooooo! Well tomorrow is another day for a much better, cooler, smarter, most awesomest run ever, I hope.
Living life as Betty Lemons: Creative. Passionate. Loving. Interested. Honest. Happy & Michigan Moms!
Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
Monday, January 3, 2011
Sunday, January 2, 2011
Third Times a Charm
A few months ago my little sister got a job at Converse as their new in house photographer in Boston. We are so proud of her and happy that she's doing so well and loving Boston. But more importantly, we are ecstatic about the family discount at Converse and Nike that we have been enjoying. Personally, I've used this lovely perk to stock up on running and yoga gear the past few weeks. In the past I've invested in running shoes but as far as clothing and gear went, anything would do. Since using my new Nike gear I have really come to appreciate Nike technology and am excited to get back into a full routine. Running and yoga have always been the only form of exercise that I truly can get into because it feels great, helps me focus and just makes me feel better all around. As far as sports and strength training go, it is pure torture! Exaggerating aside, I have puked after one set of squats with a trainer and had to call it a day, complete waste of money. I don't know what my problem is but it's probably mental.
Anyhow, back to my point. I've been taking advantage of the Nike running website and signed up for a program that is going to take me from walking to running in 12 weeks. I've started the program twice now in the past three weeks and unfortunately haven't ran the last few days so am starting for the third and final time tomorrow. I have everything I need, no more excuses, rain, shine or blizzard I'm sticking to the program. It's going to be great and hopefully I can get some running buddies. One of my best friends husband offered to keep me company but right now he's doing seven mile runs and I'm back to baby steps. On week two it would probably be beneficial to have someone to give me that extra push to keep up. I'll be sure to keep myself honest and on track with my Nike+ gear, which by the way is super cool and not as distracting as I thought it would be. Just turn it on, throw it in your pocket and run. Well wish me luck on my first run :) it's time to get some rest now!
Nike Running
Yoga - Southgate,MI
Anyhow, back to my point. I've been taking advantage of the Nike running website and signed up for a program that is going to take me from walking to running in 12 weeks. I've started the program twice now in the past three weeks and unfortunately haven't ran the last few days so am starting for the third and final time tomorrow. I have everything I need, no more excuses, rain, shine or blizzard I'm sticking to the program. It's going to be great and hopefully I can get some running buddies. One of my best friends husband offered to keep me company but right now he's doing seven mile runs and I'm back to baby steps. On week two it would probably be beneficial to have someone to give me that extra push to keep up. I'll be sure to keep myself honest and on track with my Nike+ gear, which by the way is super cool and not as distracting as I thought it would be. Just turn it on, throw it in your pocket and run. Well wish me luck on my first run :) it's time to get some rest now!
Nike Running
Yoga - Southgate,MI
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